Frap without the fat!

SO excited! I just made myself a guilt free starbucks style frap that actually tastes good! You'll want to save this recipe!

Guilt free frap

ingredients:

1/2-3/4 cup cold coffee, depending on how strong of a coffee taste you like.

2/3 cup fat free milk

4 packets of splenda (more if you prefer your coffee drinks to taste more like milkshakes) ;)

3 Tbls unsweetened cocoa powder

12-15 ice cubes depending on how much coffee you're using.

Put all ingredients in blender. Blend and enjoy!
Roughly only 110 calories!!!

Want to make it more decadent? Add a dollop of fat free cool whip and some mini dark chocolate chips.  

Make it a meal replacement by using a scoop of chocolate protein powder instead of the splenda and cocoa powder and throw in half a banana and a tablespoon of all natural peanut butter! Yum!

Enjoy! <3 <3 <3